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How To Start An Anti Ageing Routine
Read moreAnti ageing in your late 20s is a complex affair. I’ve noticed some very minor changes in my skin since my…
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Are You Too Stressed?
Read moreThere’s a whole load of research to suggest that people in the UK are becoming more and more stressed. Many…
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How To Become A Freelance Writer
Read moreI’ll be doing some lectures in the new year and it got me thinking about my route to becoming a…
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How To Transition From A Fixed To Growth Mindset
Read moreLike many people, I read Carol Dweck’s ‘Mindset’ a few years ago and tried to ascertain whether I had a fixed…
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5 Things To Do In Southern Sri Lanka
Read moreSince the end of Sri Lanka’s civil war, tourists are tentatively beginning to travel to the island. It’s one of…
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How To Turn A Bad Day Into A Good Day
Read moreToday has been a bad day. I didn’t sleep very well and so I’ve let little things annoy me all…
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Small Ways To Invest In Your Wellbeing
Read moreGoing on my honeymoon gave me a good amount of time to reflect on what I’m happy with and what…
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Evening Routine For Maximum Next-Day Productivity
Read moreIt’s quite easy to fall off of the productivity bandwagon, particularly when you’re working from home. One minute you’re 1000-words…
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5 Reasons To Explore Your Hometown
Read moreWhen it comes to travel, we’re always searching for something new. Whether it be remote islands or adrenaline fuelled adventures.…
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Wildlife Watching With Charter Discovery
Read moreWe recently went on a trip with Charter Discovery to see the seals on Foulness and Potten islands in Essex and…
