WELLBEING

  • Nov212019
    Mobile phone and coffee in coffee shop

    The death of G2G and BRB

    Something dawned on me the other day; I never say goodbye to any of my friends when we’re chatting on…

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    Caroline Allen
  • Nov112019
    Lake Como, Italy

    The best places to read by the sea & why it’s good for your mental health

    I love being by the sea. For somebody who has never lived close to water and doesn’t really like being in the…

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    Caroline Allen
  • Sep122019
    Harvest moon mood impact

    Here’s why you feel moody at the moment

    There’s a reason why women are in a collective bad mood at the moment. You might not believe the moon…

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    Caroline Allen
  • Nov052018
    Beginner's Guide To Crystals

    A Beginner’s Guide To Crystals

    Crystals divide opinion. People believe that by holding crystals and placing them near or on your body, you are interacting…

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    Caroline Allen
  • Aug022018

    What Is Slow Living & Will It Benefit Me?

    What Is Slow Living & Will It Benefit Me? Last week, I talked about slow marketing, a form of marketing…

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    Caroline Allen
  • Jun232018
    Wedding Preparation Skincare Routine

    How To Stop Night-Time Anxiety

    In one of my recent blog posts, I asked the question; are you too stressed? Underlying stress doesn’t feel good and…

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    Caroline Allen
  • Mar012018
    Caroline Allen Snow

    Things To Do When You’re Snowed In

    I’m not sure if you’re aware – but we’ve had some snow. I know everybody likes to make fun of the UK…

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    Caroline Allen
  • Feb132018

    How To Stop Feeling Guilty

    Guilt is a very common feeling and it comes in many forms. I’ve decided to write about guilt this week…

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    Caroline Allen
  • Feb062018
    Love Yourself This Valentine's Day

    Love Yourself This Valentine’s Day

    Personally, I don’t like Valentine’s Day. I don’t want to get into it, because I also know that people love…

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    Caroline Allen
  • Jan302018
    Personal Training For The Mind

    Personal Training For The Mind

    The thing about personal training – for the body – is that you can see the results. It makes it…

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    Caroline Allen